Spring Cleaning where did It come from?

It came from Cleaning up from Winter!

Messy homes, cars or offices are common issues today with our busy lives.

Feeling stressed out or overwhelmed? Want to clear your mind? Start with your surroundings! Objects compete for your brain’s attention, so clear the clutter for clarity!

Our energy is real, and when we take the time to clean out what is around us, we clean out the mental and emotional clutter as well. We create clarity for being all that we are meant to be on this planet, and it starts with our surroundings.

Give it a try. Start with the easy stuff, a little at a time, and notice how your life changes from this simple (and sometimes difficult) task.

 You are worth it!

We all probably have more than we need. Why not learn to let it go and lift others at the same time? This month, set an empty box in a conspicuous place. Every day, place one thing you no longer need inside. At the end of the month, donate the box to a local shelter or charity. Your home will be lighter, but your heart will be full and your mind will be more clear.

Now that you have done that, clear the clutter from your kitchen check herbs are they the right color and do they smell right? How about your tinctures, I know they last a long time, but still check the bottles, clean the lids… if any don’t look right, or smell right toss them. Do the same with salves, and oils.. make a list of what needs to be made for the upcoming year!  Spring into action !!

Don’t forget the herb garden, flower garden, clean them out, put in new plants..  ones you discovered you used.

Doesn’t that feel good? Clearing up, Clarity, getting rid of the things that don’t serve you anymore.

Inspire yourself, praise yourself, no negative self talk, be kind to yourself.

One last thing to do, as you clean out, clear out, Smudge your home, yourself… create your sacred space. Enjoy!!!!

Namaste